
Stand Up Paddle (SUP) Lessons Level I
Initiation
The classes take place in a ratio of up to 6 students per teacher, these students being of the same class level. The boards used are suitable for each of the students and the use of a flotation vest is compulsory.
All classes can be held in Private (1: 1), Semi-Private (1: 2) or Group (1: 5). Check out all the options and prices to choose the best option and location for your class.
To whom it is intended: Students from the 7 years of age with mastery of the technique of swimming.
What you will learn:
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Know all the equipment to use and its various types (suit, board, paddle, and leash);
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Safety rules in water;
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Assess the conditions for safe practice in calm waters (no surfing);
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Mastery of the basic techniques of entry into the water, positioning in the board and its various types, basic rowing technique and mastery of correct posture during the effort.
Prices:
Private Lesson Arrábida
1h: 30m - 100 €
Private Lesson Sesimbra
1h: 30m - 100 €
Private Lesson Lagoa de Albufeira
1h: 30m - 80 €
Semi-Private Class Arrábida
1h: 30m - 55 €
Semi-Private Lesson Sesimbra
1h: 30m - 55 €
Semi-Private Lesson Lagoa de Albufeira
1h: 30m - 40 €
Arrábida Group Class
1h: 30m - 30 €
Sesimbra Group Lesson
1h: 30m - 30 €
Albufeira Lagoon Group Class
1h: 30m - 30 €
Price per person with equipment included.
Contact us to book your session. E-MAIL US
